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  Baklava

  Baklava is a delicious phyllo pastry popular in Middle Eastern countries. Its supposed origins are Turkish, dating to the Byzantine Empire (or even further), though many cultures claim it for their own.

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  French Baguettes

  Nutrition Facts
  Servings Per Recipe 12
  Calories 113
  % Daily Value *
  Total Fat 1g	1%
  Saturated Fat 0g	1%
  Cholesterol 17mg	6%
  Sodium 196mg	9%
  Total Carbohydrate 22g	8%
  Dietary Fiber 1g	3%
  Total Sugars 1g
  Protein 4g	8%
  Calcium 7mg	1%
  Iron 1mg	8%
  Potassium 40mg	1%

  * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

  (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  Eclairs

  Nutrition Facts
  Servings Per Recipe 9
  Calories 476
  % Daily Value *
  Total Fat 28g	36%
  Saturated Fat 17g	85%
  Cholesterol 158mg	53%
  Sodium 485mg	21%
  Total Carbohydrate 49g	18%
  Dietary Fiber 1g	3%
  Total Sugars 35g
  Protein 8g	15%
  Vitamin C 0mg	0%
  Calcium 117mg	9%
  Iron 1mg	8%
  Potassium 174mg	4%

  * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

  (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  Baklava Walnut

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